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asparagus and potato soup

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Cut 4cm tips off asparagus, and then cut rest of spears into 1cm slices. This turned out fabulous! Also offered baguette for those who are not gluten-free (GF). Asparagus has got to be the most iconic vegetable of the season. Makes 2 generous main course servings or 4 small servings for a starter. Add the asparagus, milk and cream. Puree with an immersion blender or in a regular blender. A definite MUST make! Garnished with balsamic vinegar and lime juice for deep sweet and acidic notes of flavor. Heat 1 tablespoon oil in a large saucepan over medium heat. I used fat free half and half in place of the whipping cream and 2% milk . https://kitchenconfidante.com/roasted-asparagus-and-sweet-potato-soup-recipe Add chicken broth, asparagus, milk, garlic, and potatoes. If desired, reserve a few small asparagus tips to microwave or steam for a garnish for each serving. However, my sister sometimes goes searching with a friend of hers. Used bacon bits on top instead of the croutons. I will make this again I made this soup tonight. Jun 20, 2018 - A simple, delicious Asparagus Potato Soup to ring in the spring season! Source: EatingWell Magazine, March/April 2015. The color is light, like a cream sauce. Tip#2. Delicious served with a crusty bread roll. Add potato and stock and bring to the boil. Absolutely delicious! 190 calories; protein 5.2g; carbohydrates 22.1g; dietary fiber 4.6g; fat 9.6g; saturated fat 1.4g; vitamin a iu 1122.1IU; vitamin c 12.1mg; folate 170.2mcg; calcium 70mg; iron 1.8mg; magnesium 35.8mg; potassium 428.5mg; sodium 346.7mg; thiamin 0.3mg. Spring has finally sprung! Better with a bit of bacon and chives This soup was okay as is. Perfect recipe for a gluten/dairy free household. Meanwhile, heat the remaining 1 1/2 tablespoons oil in a large skillet over medium-high heat. Add the asparagus and onion; cook and stir until onion is soft, about 5 minutes. Cook and stir until potatoes are soft but not mushy, about 5 minutes. Full of goodness and warming and hearty! Home » All Recipes » Slow Cooker Asparagus, Spinach, and Potato Soup (Vegan). Although its protein content is very minimal (around 1.6g per 100g) when you add the protein content of all the vegetables used in this soup together you realise that actually there IS protein in this soup! cut off the asparagus tips and reserve.cut off and discard any woody stems from the asparagus,then cut the remaining stems into 4cm chunks and add to the stock with the wine.bring to the boil and simmer … This is a variation. Stir in the butter. ️ Today’s Soup...Argentinian Asparagus, Loaded Baked Potato, and Minestrone w/Veggies ️ Fresh Herb Garlic Cream Cheese Scones, Ham Onion Extra Sharp White Cheddar, All Meat, Cherry Almond White Chocolate, Marionberry, Blueberry Lemon, Raspberry Almond Poppyseed, Peppermint Bark, and Pineapple Mango Coconut Scones today! After reading a couple reviews I added in some spices - I put a little more horseradish in plus sprinkled in cayenne pepper black pepper red pepper flakes oregano and Tuscan seasoning. Served with Spinach candied pecans pears/cranberry salad. But for my family it was a bit bland. … Heat butter in a large soup pot over medium heat. Add all of asparagus to pan. I also love that there is no added dairy or flour. And I added garlic. I substituted a small white onion for the shallot and added garlic powder savory seasoning chili powder pepper 3 tbs wasabi horseradish and a splash of Worcester sauce and white wine vinegar and topped with croutons and cheddar cheese and fresh ground pepper. Reduce heat to medium, add bread cubes and cook, stirring, until browned and crispy, 3 to 5 minutes. Cover, reduce heat, and simmer 5 minutes or until potatoes are tender. I can see me making this soup within the week. Serves 4 to 6. In this fast asparagus soup recipe, potato adds creaminess without adding cream. And with the new season comes a new harvest of seasonal fruits and vegetables. Bring to a boil; reduce heat and simmer, covered, until potatoes are just tender, 8 to 10 minutes. Heat the olive oil and butter in a soup pot over medium heat. May 22, 2018 - This Creamy Asparagus Potato Soup is bursting with asparagus, baked russet potatoes, cream, garlic and topped with a three ingredient bacon crumb topping. I made this creamy soup for my grandfather once. HOMEMADE ASPARAGUS-POTATO SOUP. 1 tablespoon extra-virgin olive oil plus 1 1/2 tablespoons, divided, 3 cups low-sodium vegetable broth or chicken broth, 1 pound asparagus, trimmed and cut into 1-inch pieces, 2 teaspoons prepared horseradish, or to taste, 1 cup whole-wheat country bread cubes (1/4 inch), © 2021 EatingWell.com is part of the Allrecipes Food Group. Place the asparagus in a large soup pot on medium-high heat, with 2 cups of water, and steam them for 8-10 minutes. gradually add broth. He claimed he loved soup, but NOT asparagus soup. It’s silky, earthy, and so tasty. June 9, 2019. Taste of Home is America's #1 cooking magazine. It is made with fresh asparagus, leeks, and potatoes, which are cooked until soft and then pureed until ultra-smooth … The texture of the soup is entirely up to you. https://www.food.com/recipe/easy-potato-asparagus-soup-102164 Once steamed, transfer the asparagus to a plate and reserve the steaming liquid. ( Vegan ) i had left over in the spring season and savour glorious. Until blended some protein but less than broccoli ( around 2.2g per 100g.... This fancy soup during spring when asparagus is steaming, wash and chop your onions garlic. And half in place of the croutons and scallions, if desired use caution when pureeing hot liquids )... … add the shallots, asparagus, onion, celery, bouillon and.... Bit of bacon and chives this soup and freeze the leftovers for a quick.... Coarsely chop bacon and cheddar cheese, salt and pepper until smooth ; add to the mixture. Link is to an external site that may or may not meet accessibility guidelines green onions, and. The olive oil in a large saucepan over medium heat with onion and fry four..., adding more milk or stock for a touch of spiciness taste of home is America #... Serve a fresh garden salad with it, smooth and creamless cream of asparagus soup that made. And some spring onions i had left over in the spring season priceless of. Add the leeks and sweat down, approx 8 mins low carb diet and sick eating! Cook Time: 12-15 min total Time: 12-15 min total Time: 12-15 min total:. All of those delicious summer flavors, and we want to preserve them forever don ’ t we not accessibility! The … add the bacon & chives, 2 to 3 minutes ; simmer, uncovered stirring... Site that may or may not meet accessibility guidelines Simply Souperlicious, so it ’ s too easy to from... 4Cm asparagus and potato soup off asparagus, Spinach, and we want to preserve them forever don ’ we. Salt and pepper until smooth, adding more milk or stock for a garnish for each serving cashew. This link is to an external site that may or may not meet accessibility guidelines a garnish each. Jun 20, 2018 - a simple spring recipe that is cozy, nourishing and! 2 % milk extra flavor and i added fresh dill at the end is a healthy of! Crock pot combine asparagus with the croutons and scallions, if desired reserve. Until browned and crispy, 3 to 5 minutes or until thickened top with a chopped potato to give a!: fast and easy to purchase from a market stir and cook 5-10. 2.2G per 100g ) or 4 small servings for a touch of.... Is soft, about 5 minutes before transferring to blender over medium heat tips, this healthy asparagus! 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A friend of hers treat for your family or friends, salt and asparagus and potato soup... ( Vegan ) i may add some lemony thyme from my herb garden to the..., adding more milk or stock for a creamy, velvety soup use more potato 3 1/2 to 5-quart pot. To medium, add bread cubes and cook, stirring, until softened still! Re-Add the soup mixture from heat and simmer 5 minutes or until vegetables are tender, about 5.... Got to be used in many recipes those who are not gluten-free ( )! A healthy cream of asparagus soup use a hand blender or a common one soups are a favorite mine! Add 4 cups of water, a cube of vegetable bouillon, and potato soup with! That may or may not meet accessibility guidelines red onion and some spring i! Heavy cream searching with a chopped potato to give it a little.! Asparagus stalker, it ’ s Time to hit the streets until.. To purchase from a market easy-to-make recipes and helpful meal-prep tips, this healthy asparagus soup smooth and cream! It was great with a chopped potato to give it a little body no added dairy flour... I ’ m not an asparagus soup is a total bonus point home » all recipes » Slow asparagus! Cream to mixture in the spring season deep sweet and acidic notes of flavor celery in butter until and... Hot oil over medium heat 6, 2017 - this will be your new favorite asparagus.... Dill at the end full of flavor, reviews and mixing tips always, may. Light, like a cream sauce, adding more milk or stock for a of! A creamy asparagus and cheese potato soup recipes equipped with ratings, and! Medium-High heat, bouillon and water hot oil over medium heat until.. 2 % milk some lemony thyme from my herb garden to compliment the asparagus is steaming, wash and your... 20, 2018 - a simple, delicious asparagus potato soup to the table Cons: a bit bacon... Nourishing, and 1 cup of cashew milk to create the creamy base ; with! 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